Waltham Forest Diving Club
We are currently running four sessions on Tuesdays and Thursday at Pool and Track - for which you must be a member of the club to attend:
Waltham Forest Diving club is now able to offer you dry land training every Wednesday at Kelmscott Leisure centre. The sessions are one hour long and you can choose either the 6-7pm or 7-8pm time slot. Sessions fees are due half termly in advance and currently the six-week course will cost £30.00. For this, under the direction of a qualified coach you will be able to use trampolines, dry boards and rigs, stretching and toning mats. All of this equipment allows you to perfect your diving technique which you can then apply when you next dive. These sessions build co-ordination and stamina and will allow you to become a stronger more flexible diver.
If you are interested, please speak to your coach or a member of the Committee.
The dry-land training has become very important to the club - we have seen some great improvements with divers of all ages.